This has been a growth journey of the mindset it takes to make good food choices.
After losing over 5o pounds, I know life after 50 will be lived to the fullest!!

I would have never believed that it was possible, but with the right guidance, commitment, and hard work - IT WAS POSSIBLE.
Living for health, happiness, and longevity!

I’m now down to 35 lbs of weight loss and have realized what foods affect me negatively. My mental and physical well-being has tremendously improved! The value of this program is priceless